Welcome

Thank you for visiting Amber Howard Wellness.  My aim is to provide resources to help you on your individual wellness journey toward mental, emotional, physical and spiritual balance. You can also schedule one on one sessions with me, group sessions, or speaking engagements, for Fitness Training and/or Wellness Coaching. Much love to you.”

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My Mission

My focus is on the full spectrum of Mind, Body and Spirit Wellness. I specialize in focusing on emotional imbalances due to abuse and trauma, low self-esteem and the lingering unresolved thoughts and behaviors that can lead to blockages in life. My goal is to help you find wider perspective and to give you practical tools you can use on your physical, mental, emotional and spiritual journey. I would like to help you with opening yourself up to the healing, peace, wholeness and balance that are already innately within you, in order to welcome true self-love and self-empowerment into your life.

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